Fitness Lifestyle Performance offers premium Personal Training, Hybrid Coaching and Online Coaching that fits your schedule and goals. Their philosophy is one of longevity, where they help you build a solid foundation in fitness before encouraging consistent progression so you can have a safer, longer journey in fitness. Founder Janet Lee was a section commander and platoon sergeant in Military Police Command (2007-2010). Her passion for fitness began with a fascination in Taekwondo - she even has a black belt. Janet has since expanded her martial arts repertoire, delving into San Shou – Chinese Kickboxing, Muay Thai, Western Boxing, and Brazilian Jiu-Jitsu. Today she is a competitive strength athlete. And, she consistently invests in her education and skillsets to help her clients' reach their goals, both in fitness and in athletic performance.

Get into your fitness peak mode with their Starter Pack Personal Training ( Include 45mins Initial consultation + 3 sessions 60mins each) or if you prefer a personalised training plan, choose their Personal Training (1 session 60mins) + Free Body Analysis Consultation.